08 Feb Mindful or Mind FULL?
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Yoga Classes
28 Dec Commit to your yoga practice in 2016
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29 Nov New Class Descriptions
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23 Aug Six tips for deep relaxation
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16 Aug Why Yin yoga is worth a try
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03 Aug This Month at Aspire Yoga Center
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26 Apr Basics of Sun Salutation A
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12 Apr Give Yoga Nidra a Try Today
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